They are a testament to the dedication and hard work of athletes who spend countless hours in the gym training and perfecting their craft. He was named Mr. 2A Football and helped Taylorsville win a state title. All content is property of Mississippi Barbell. We are located at 1907 Spillway Rd . The competitor makes eye contact with the referee as soon as he is read to squat. A squat, bench press, or deadlift attempt is one that is three attempts at maximal weight for three lifts. PMID 23671428. The online Membership Purchase/Renewal tool has a temporary issue. 2021-22 Powerlifting Rule Book. Click a heading to change sorting.Dues Unpaid. Powerlifting weight classes records are also a great way for fans to show their admiration for the athletes in the sport, and to be inspired by their success. Belmont High School Library; Schedule Change; Scholarship Applications; Scholarship Opportunities; . A good body fat percentage range for males is 10-15% & females 17-20% to be both at optimum performance and competitive in . Ellis had been one of the top players in the state for years. Wheatley led St. Andrews to another Class 3A state team title. For men, the lowest class is 114 pounds, with the top class set at 319 pounds plus. Brandon rides big fourth quarter past Terry 52-47 in Class 6A Boys Quarterfinals. What happened next was one of those rare moments in sports that transcends the competition itself. Powerlifters rally to help girl at state championship who faced disqualification over hair beads, Former wrestler tied to TANF scandal pleads guilty to conspiracy in federal court, 42K Mississippians without power after strong winds cause outages, Two Pearl boxers to fight in Henry Armstrong Classic, Councilman wants to use federal funds to fix Old Canton road slide, Request a First Alert Weather School Visit. View Google Map . Consequently, the muscles will be capable of generating more power thus boosting performance further. Exercises. The classes 74 and 83 kg in this example would be both 74 kg and 83 kg. Wt. She is a legend Ray Williams is a powerlifting legend known for his incredible strength and remarkable feats in the sport. The competitor must stand up with the weight, and the referee may call a down signal while the competitor is still holding the weight. 125kg (some federations use 125+ as the heaviest class). To highlight the importance of maximizing muscle development, this section will present three case studies. Copyright 2002-2023 Blackboard, Inc. All rights reserved. February 16, 2022 News 661 Views. Andrzej Stanaszek of Poland has a ratio of 10.6 times his bodyweight in the lightest weight class, which is the most significant. . The senior led Mississippi in goals and points. Your email address will not be published. This wrecking ball of a performance came at the MHSAA Powerlifting state championships. It is just a fact that height is correlated to weight. But before any athlete can step into the weight room, they must first understand the different weight classes involved in high school powerlifting. Mississippi Barbell is open to all levels of athletes from any walk of life, at any age, who want to become better athletes and have fun along the way. These records are a way to recognize the strength of powerlifters and provide an incentive for others to push themselves to their limits. 2013-2023 100% Raw Powerlifting | Powered by WordPress with Easel . Congratulations! April 11, 2022. Davis led the Patriots to a 12-0 record this season and his squad had several memorable moments. Powerlifting is a skill & it takes time to learn this skill. SCHEDULED MAINTENANCE: MEMBERSHIP SYSTEM DOWN, Temporary Online Membership Purchase/Renewal Issue, Logo and Intellectual Property Usage Policy, https://www.usapowerlifting.com/member-tools/memberLookup.php. Visit Us. With over 400 competitions nationwide, lifters from all skill levels are provided an opportunity to showcase their efforts in a safe and competitive environment. undefinedContinue reading. Although still muscular, athlete A is not likely to be the most muscular individual in their class which puts them at a disadvantage. MHSAA Head Director Rickey Neaves said Tuesday that the rule banning beads is being revised and will be removed for the 2022-2023 season. Many new Powerlifters make the mistake of focusing too much on their weight classes when they first begin lifting. Generally, class 1 powerlifters will lift between 300 and 350 pounds, but some may lift as much as 400 pounds. However, once again, it underlines how crucial it is to develop muscle mass. Powerlifting meets typically last seven to nine hours and begin at 6-8 a.m., with weigh-ins and lifting starting two hours later. Picking the perfect weight class for your next powerlifting meet depends on several factors such as age, body measurements (height, body fat percentage) & lifting experience. If you make payment and received the payment confirmation email, your membership has been purchased/renewed for 2020. I just used it as motivation to push me to get the weight so they couldnt pick out any other things wrong with me other than my hair, Campbell said. Itsalso worth highlighting the common breakdown theIPF uses forage categories: With numerous local and international governing bodies, powerlifting doesnt have a unified weight class system across all federations. For the rest of us above the age of 20, considering cutting down a weight class is an option for you. Its something you should think about once youve got a little more space. 9th Annual TVL Powerlifting meet February 1, 2020. In terms of raw powerlifting standards, lifters with little to no equipment or gear are considered to be doing so. 2020 Larned High School Powerlifting Meet February 22, 2020. Over the last few years, athletes have established themselves as leaders in the world of powerlifting by competing and displaying their strength, and more records are expected to be set in the near future. During 2022, Powerlifting America shall direct three National Championships, and sanction a number of local competitions. There are some standards that classify liters based on how long they have been lifting rather than how much weight they can lift. This week D'Iberville High School got a double dose of excitement after the boys and girls powerlifting teams both won state titles. For the girls, Meridian's Kaselyn Stennis led the way with 980 total pounds (deadlift, squat and bench press) while Lake Cormorant's Liz Blankinship shined at the 165-pound class by lifting a . 5th Annual Goddard Powerlifting Classic But Bruces powerlifting coach Angie Owen says the itemized list is a new amendment that was just added. With the 2020 season ending after 11 games due to the COVID-19 pandemic, Neshoba Central hasn't lost a game since April 26, 2019. High school powerlifting has become increasingly popular in recent years, with more and more teens looking to test their strength and become the strongest version of themselves. The USPA has 12 mens and 12 womens weight classes, and they are divided into two categories. NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. The team accumulates points based on each members performance. 9 (2): 191200. Madison-Ridgeland Academy won its playoff games over Jackson Academy and Presbyterian Christian by an average of 27.5. Brandonfinished first in the 242 lb. Having too low of a body fat percentage will impact negatively on our ability to lift the most weight possible. We all want to be at our best on competition day so lets dive deeper into the deciding process. This article will discuss the various weight classes for high school powerlifting, as well as offer some tips for choosing the right class for your athlete. The squat, bench press, and deadlift are the three lifts that powerlifters use. 9 (2): 191200. There are two main purposes of nutrition in powerlifting. Lifting in the comfort of your gym is a whole different ball game from doing a 1rm in front of a crowd of people and an unfamiliar setting. Meet Date Meet Name School Location Region Boys/Girls Coach Email Cell # WeighIn Begin WeighIn End Lifting Start Platforms Public Meet? And that is exactly what Mississippi Barbell aims to be. In fact, isnt that what this sport is all about- being the strongest? This class, in addition to its super-heavyweight and unlimited classes, can be a combination of these. Thank you for your patience while we enhance our system. Campbell says she believes the rule unfairly singles out African Americans. The junior put up the highest deadlift score of 480 pounds and tied a state-high bench press of 195 pounds, earning the 242-plusClass 2 State Championship. A new Powerlifter model is 44/97 48/106 52/114. doi:10.5114/aoms.2013.33181. Competitive athletes typically compete in multiple weight classes over the course of their careers. Conway also led the state with the highest score. Wichita County 2020 Powerlifting Meet February 1, 2020. If you want to find out which weight class is right for you, test it out. 73-Year-Old Powerlifter Rudy Kadlub Crushes 210-kg (463-lb) Raw Deadlift Two-Rep PR In Training, Powerlifter Brian Le (66KG) Scores Unofficial IPF World Record Deadlift & Total At 2023 AMP Nationals, Powerlifter Natalie Richards Totals 501.5-kg (1,105.6-lb) For Powerlifting Americas Heaviest U57KG Total Of All-Time, Powerlifter Ray Williams (+120KG) Secures His Seventh National Title At 2023 AMP Classic Open Nationals, Powerlifter Jesus Olivares Destroys Massive 465-kg (1,025.1-lb) Raw Squat In Training. To call powerlifting a divided sport may be an understatement: While the sport and its athlete base are growing, and thoughthe IPF is the oldest and most prominent governing body, there are a dozen or more powerlifting federations that sanction and hold meets around the globe. DO NOT Purchase or Renew your membership during these dates, they will be invalid. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Who knows, maybe even a new national or world record. Biancamano ran an individual time of 18:15.60 at the MHSAA 5A championship, which is the fastest all-class clocking of the postseason. Get in touch: Williams is currently working on her gold star award with the Girl Scouts which involves working with the Rankin County school district teaching the importance of dental hygiene. 9 School Drive. Cutting too much or too fast will impact performance and bulking up too much or too fast will not allow them to be competitive & also might affect the movement patterns that they are used to or cause conditioning issues on meet day. This includes all USA Powerlifting National Meets. According to the International Federation of Bodybuilding and Fitness, Becca Swanson holds the womens deadlift world record with a 694 pound lift. Im talking about even in the 18-20 year old range. When a man sets a world record for powerlifting, his body weight rises by 9%. However, lean body mass does not simply refer to muscles only. The most prominent international powerlifting body is the International Powerlifting Federation (IPF), which updated its weight classes to the below in 2011. Those scholar-athletes are: Shortly after this years championship, eight members of the powerlifting team were offered scholarships from Blue Mountain College, a small Christian college located in northeast Mississippi 40 minutes from Tupelo and an hour from Memphis. Powerlifting will continue to grow and inspire athletes of all abilities as a result of Gregory Johnsons recent success and the popularity of the sport. Montgomery led the way on one of the top teams in the country to a Mississippi High School Activities Association 6A Championship. NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. Sara Allen, Kat Reno, and Montanah Ingram will be advancing to North-Half on February 26. Meet the nominees for Thursday's Mississippi High School Sports Awards, and how to watch, NBA Champion and MVP Kevin Garnett joins list of celebrity athletes announcing the winners of the Mississippi High School Sports Awards, Your California Privacy Rights / Privacy Policy. Together we strive to prepare every student to be productive citizens by ensuring excellence. Smith set records in the squat, 360 lbs. PMID 23671428. Scroll to the National event and Weight Class for your Qualifying Total. It is not just the opportunity to continue powerlifting, it is an opportunity to get an education and open doors for so many young athletes that they didnt know could open and on scholarship, making college more affordable for more powerlifting athletes., 662 S. President Street, Jackson, MS 39201662 S. President Street, Jackson, MS 39201. . Copyright 2022 WLBT. Sports. Here is a full list of all of the winners. A Class II lifter who has completed at least three years of rigorous powerlifting training is eligible for this program. From the Rulebook: Men's and Women's 50-59 records exceeding those gained in the 40-49 age group will be included in the 40-49 category. Lifter well-being and safety should be at the forefront when determining in which weight class a lifter will compete. The 68-95)9.7% rule is used to calculate the weights and ranges that each class lifts based on weight. Meet Results; 125-155 lb. Every girl did great and set new personal records. We serve as a resource for anyone looking to compete at the local, national, or international level and for anyone who wants to improve their lifts for sports performance. High school female weight classes appear below measured in kilograms: 44 Kg; 47 Kg; 51 Kg; 55 Kg; 60 Kg; 67 Kg; 74 Kg; 82 Kg ; 90 Kg ; 100 Kg ; 110 Kg ; Sanctioned? Contact Rashad Milligan at 601-862-6198or [email protected]. In his first year after winning the 148-pound state title, Lowe moved up to 165 and led the state with the highest total score. Powerlifting has a weight division, so a 125 pound person is not competing against a 250 pound person. Cuevas won two individual state championships, which concluded a high school career where he improved every season. Phone: 662-454-7924. Conversely, having too high of a body fat percentage limits our ability to be competitive in the weight class. The junior won the event by almost 20 seconds. In order to be the best, you have to train with the best. T.H.S.P.A. In each weight class, the lifter who sets the most weight total wins. These factors will impact the natural growth process that we all go through at the early stages of our life. Contact Us. The McDonald's All-American led the Chargers to a 10-1 record and the Class 5A state quarterfinals. ; bench, 165 lbs. Brandon, MS, 39047 Additionally, several other prominent organizations like the UPA still use an older or expanded weight category breakdown that weve included in the bottom half of the graphic. You got to take them out or you cant lift, theyre gonna disqualify you, theyre taking your first lift away, Campbell said, repeating the message from her coaches. This season's title team was led by Elleigh Willis and Tenly Grisham. Keyes led the Tartars to his third football state championship in addition to being a starter on the school's baseball state championship team. How Many Online Classes Should High School Students Take? Be aware that the IPF weight classes differ from all other federations. Your success will most likely not be the same in the years that follow. Jim Hill High scholar-athletes Brandon McGee and Kayla Smith won first place in their respective weight classes at the 2022 MHSAA Powerlifting State Championship. The Southern Miss signeepassed for over 1,500 yards and 16 touchdowns during the regular season. Nathan Baptist holds the mens equipped bench press world record, having set a new world record of 1,320 pounds on May 1. . She had over 200 strikeouts and only gave up two home runs. We serve as a resource for anyone looking to compete at the local, national, or international level and for anyone who wants to improve their lifts for sports performance. If youre just getting started in powerlifting or are simply interested, these numbers can be used as an rough estimate. Those that have not had experience in competition also fall into this category. When they wrote the rules, they werent writing it for White people or other people, they were writing it for my people., Campbell says the actions of her fellow competitors lifted her mentally and emotionally, They could have easily just let me sit there and have to do it by myself and probably miss my next lift because there were a lot of beads, she says. 2023 USA Powerlifting Missouri State Primetime & Championship Mar 25, 2023 TX 3rd Annual Heart of Texas USA Powerlifting Meet Mar 25, 2023 MN USA Powerlifting Iron Ice Novice Classic Mar 25, 2023 AUS USA Powerlifting Avia Performance Open 1 2023 Mar 25, 2023 NH 2023 USA Powerlifting New Hampshire State Championships Mar 25, 2023 VA Young lifters should never try to do weight cuts to hit weight class requirements. In their various weight classes, Tripp Deaton placed second, Ben Harland placed third, Matthew Hogan placed third, Alan Vasquez placed first, Ashton Evetts placed third, Eli Reno placed first, Myles Cox placed first, Bryson Stricklin placed first, and William Waddle placed first. The below table highlights the different weight classes for powerlifting. One of her best performances of the year came in the 6A state tournament when she had 25 points, 16 rebounds and eight assists in a 65-32 victory over Harrison Central. He did not lose a race in 2020. Exercises to Reduce Hip Dips Do They Work? Powerlifting competitions are typically divided into weight class categories that group competitors by body weight. weight class with a total weight of 1355 lbs. It is usually easier for those competing in lighter weight classes to reach their peak performance before competing in higher weight classes. Girls All-Time Powerlifting Records. Several federations use variations on the below weight class categorizations, including the UPA (with some exceptions noted below). Biochemistry of adipose tissue: an endocrine organ. Powerlifting. 153 lifters. Jim Hill Athletes Power Their Way to Victory in State Powerlifting Championship. Read more. All rights reserved. Want more WLBT news in your inbox? Click here to subscribe to our newsletter. ALL HONOREES:Meet the nominees for Thursday's Mississippi High School Sports Awards, and how to watch, THE PRESENTERS:NBA Champion and MVP Kevin Garnett joins list of celebrity athletes announcing the winners of the Mississippi High School Sports Awards. As a result of the incredible range of weight classes available, athletes of all sizes can participate in and compete in the sport. Full Powers comprehensive approach ensures that all training bases are covered and that each muscle group is being trained to its full potential as part of its program. Longer limbs are already giving us a mechanical disadvantage and have to work even harder than our shorter counterparts to lift a similar weight. If youre doing squats with raw lifts, you might want to wear knee sleeves. The table below displays the standard lift weight for each class, as well as the weight that each class weights. Womens total strength-to-bodyweight is 7.8 times that of mens. By carrying a greater amount of muscle, it is likely that athlete B will outperform athlete A. The Pearl River Central High School star won the 200-meter freestyle and the 500-meter freestyle. Belmont, MS 38827. Bonner Springs 2020 Powerlifting Meet February 1, 2020. Archives of Medical Science : AMS. Does Taking Vitamins Break A Fast? Powerlifters can see how many other people are lifting during average lifts in their weight class and use them to determine which weight class they should enter. Click here to subscribe to our newsletter. As per NGB ruling qualifying in a meet with the old USA Powerlifting weight classes will go like this: You can qualify in the IPF weight class above or below the one you lifted in as long as you meet the Q/T for that IPF weight class. Belmont Powerlifting placed first overall as a team, and they will be advancing together to the North Half meet in March. I was a little angry, said junior Diamond Campbell. Nolan Owens, Adams County Christian Academy. 183 lifters. It is not possible to compete in a lighter or heavier weight class. Madisonville North Hopkins High School; Powerlifting; Power lifting. Ultimately, if you want to maximize your performance, the goal must be to become the most muscular person in your weight class. Work on your form for your different lifts & to gain as much muscle mass as possible. The taller we are, the more weight we naturally have. The following table displays data for each body weight and the class in which the standard is still held for male deadlifts. The clips, the beads, thats in our culture, she says. Welcome to Powerlifting America! Required fields are marked *. These factors will affect your performance & competitiveness during your powerlifting meet. When we combine that with lesser muscle mass, we inevitably lose out on our ability to exert force to lift heavy weights. Chris Stone is a Personal Trainer and Fitness Writer who lives in Edinburgh, Scotland. Many powerlifters have felt stronger when at a greater weight. It is a part of the game, and it is not uncommon. Mississippi State Powerlifting Meet is April 17, at the Coliseum in Jackson. Team of the Year: Neshoba Central Softball. The aesthetics of weight classes have nothing to do with them. The most important thing to remember when starting out in a weight class is not to be neurotic about the process. Therefore, because athlete A is taller, other structures, such as the skeleton, will contribute more significantly to their total lean body mass. We Are USPA The USPA is the largest powerlifting federation created by lifters, for lifters. With athlete B, however, because their skeleton weighs less, it can be assumed that more of their lean body mass comes from muscle. In her first year in high school, she was All-State and a Class 3 state champion. Young lifters are still going through development in their bodies. Consuming an excessive amount of calories over a prolonged period of time may lead to an increase in glycogen levels (2 ). In an attempt to reach a certain weight class, some powerlifters consume a diet that causes them to put on a great amount of body fat. Men in powerlifting should be able to lift weights at the age of 26 years, while those in weight lifting should be able to lift weights at the age of 34 years. Men's and Women's 60-69 records exceeding those gained in the 50 . Class 1 Girls: Region 1: East Union: Date: Jan 29 (Saturday) Region 2: Bruce: Date: Feb 5 (Saturday) 76 (4): 243259. Campbell says her teammates and coaches worked frantically to try and get the beads out in time. With that sort of spread, there are numerous weight categorizations for athletes, along with different age divisions, equipment and drug testing protocols, etc. 2022 POWERLIFTING SITES & DATES: 2022 BOYS: 1A Boys: Region 1: Ashland: Date: Feb 12 (Saturday) Region 2: TCPS: . Lincoln Bates scored nine team points for Mitchell with a strong coefficient score at the 148.8-pound class. Each discipline is performed for a single maximum effort. When it comes to building strength and developing a strong, muscular physique, few exercises can compare to the squat. This includes all USA Powerlifting National Meets. Brandon finished first in the 242 lb. 84 kg. 1 lifter. You shouldnt let your life be defined by your past. Hewon the 5A individual state championship. International Powerlifting Federation: Other Federations: Male: Female: Male: Female: 59 kg / 130 lbs: 47 kg / 104 lbs: 56 kg / 123 lbs: 44 kg / 97 lbs: 66 kg / 145 lbs: As the name suggests, how much you weigh determines the category you fall into. All-Time Girls Records: Updated Feb. 11, 2022: . Mississippi High School Activities Association The place for high school sports in Mississippi. Your email address will not be published. While cutting weight, our body will be at a deficit of essential nutrients and fluids for growth. For powerlifting weight classes, women can compare weight and strength standards to decide on the weight class they'll be most competitive in. . Nutrition Reviews. Class Lift Athlete Team Record Year; 114: Squat: Rudy Garay: Los Fresnos: 500: 2011: Bench: Felipe Garza: McAllen: 285: 2022: Deadlift: Tyler Morrow: Copperas . The nationally-ranked seniorcaptured first in three separate events at the 5A South State Championships. There is a lot of passion and excitement involved in powerlifting at high school. McKinneyearnedthe highest girls' state total score. For a long time, there were no opportunities to continue powerlifting after high school for athletes in the state of Mississippi. He averaged 33.1 points, 3.3 rebounds and 2.8 steals and finished his career with 2,337 points. Debunking the Myths, Kassandra Gillis is the NEW 2023 Arnold Classic Wellness International Champion, Ramon Rocha Queiroz is the NEW 2023 Arnold Classic Physique Champion, Arnold Classic 2023 Classic Physique Results Ramon Rocha Queiroz Wins, 2023 Arnold Classic Wellness International Results Kassandra Gillis Wins, 6 Best Ancheer Treadmills in 2023 (Review & Ranked), 10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked), Body Fortress Super Advanced Whey Protein Review. *Sub-Junior is generally15-18 years old, Junior is generally 19-23 years old. Powerlifting is a strength sport in which athletes compete in three disciplines: the squat, bench press, and deadlift. Ellis led his team to back-to-back Class 6A state titles. Anyone can use a DEXA scan to figure out how much lean body they can develop. Kayla finished first in her weight class to win an individual state championship. A: If you exceed a record in an older age category (or younger for your Jr and below), you are credited for the additional age category. The junior medaled in multiple events, won the SJGT Gulf Shore Junior Classic and earneda place on the All-Tournament team. Jim Hill High scholar-athletes Brandon McGee and Kayla Smith won first place in their respective weight classes at the 2022 MHSAA Powerlifting State Championship. 2022 MHSAA State Powerlifting Championships DATE: Friday, April 1, 2022- Saturday, April 2,2022 Championship Program: Digital LOCATION: Mississippi Coliseum FORMAT: 7 Lift meet, Girls on Friday, Boys on Saturday SCHEDULE: Thursday, March 31, 2022 12:00 - 7:30 PM: Set up Platforms & Warm up area 6:00 PM - 7:30 PM Read More Mississippi High School Activities Association The place for high school sports in Mississippi. 2 Murray, Bob; Rosenbloom, Christine (2018-4). Copyright 2002-2023 Blackboard, Inc. All rights reserved. Because bodies are all of us, we respond in a variety of ways. doi:10.5114/aoms.2013.33181. There are numerous other factors that contribute to strength in addition to size. Class 1 powerlifters are typically categorized by the amount of weight they can lift in each event and the total of all three. RT @BHS_DogsPL: Please congratulate Ryann and Jess for coming in 4th place in their respective weight classes at the Girls'Regional Powerlifting Meet. Our organization trains and promotes Olympic weightlifting and powerlifting. ISSN 1734-1922. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. Biancamano led Long Beach to a fourth place finish overall at the state meet. Ruffin will continue his playing career at Ole Miss next season. In addition to being the heaviest lift in powerlifting history, it is the heaviest lift in lift history. Email Us Site Map. By doing some quick calculations based on the athletes weight and body fat percentage, it is possible to evaluate their lean body mass. These are the years we all felt invincible and able to do anything. PMC 3648822. While being body fat does not necessarily improve leverage, it may still have an impact on your overall performance. When it comes to powerlifting, reducing the range of motion may allow you to lift heavier loads. Ranked first in the USA TODAY Sports/NFCA High School Super 25 Poll, the Neshoba Central softball team completed its 32-0 season with a 14-2 win over East Central on May 14. Powerlifting is a sport where the goal is to lift as much weight as possible, and the records set in each of the weight classes provide a benchmark for others to strive for. Take full advantage of the newbie gains phase! Mississippi: BENCH PRESS RECORDS: Missouri: POWERLIFTING RECORDS: BENCH PRESS RECORDS: DEADLIFT RECORDS: STRICT CURL RECORDS: Montana: POWERLIFTING RECORDS: BENCH PRESS RECORDS: DEADLIFT RECORDS: STRICT CURL RECORDS: Nebraska: . Sanctioned By JimHills girls were state runners-up in the recent state championship, and a coupleset class 5A state records in their respective weight classes. Weight Class Records; 205-235 Weight Class Records; 250-HWT Weight Classes; Powerlifting.
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